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Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a safe and natural holistic method and therefore, do not impose the harmful side effects associated with prescribed medications or invasive medical procedures.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body, for instance:
  • Massage enhances ones state of well being by releasing endorphins
  • Massage enhances soft tissue healing
  • Massage increases flexibility & range of motion
  • Massage increases muscle tone and performance
  • Massage increases blood flow and circulation
  • Massage increases dopamine & serotonin levels
  • Massage increases and improves lymphatic fluid flow & drainage
  • Massage stimulates the immune system
  • Massage increases energy and vitality

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms
and conditions, for instance:

  • Massage lowers high blood pressure
  • Massage reduces cortisol levels
  • Massage reduces depression and anxiety
  • Massage reduces emotional stress
  • Massage reduces joint stiffness
  • Massage reduces muscle tension
  • Massage reduces pain and discomfort
  • Massage reduces scar tissue formation
  • Massage reduces soft tissue knots and trigger points