Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a safe and natural holistic method and therefore, do not impose the harmful side effects associated with prescribed medications or invasive medical procedures.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body, for instance:

Massage enhances ones state of well being by releasing endorphins
Massage enhances soft tissue healing
Massage increases flexibility & range of motion
Massage increases muscle tone and performance
Massage increases blood flow and circulation
Massage increases dopamine & serotonin levels
Massage increases and improves lymphatic fluid flow & drainage
Massage stimulates the immune system
Massage increases energy and vitality

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms
and conditions, for instance:

Massage lowers high blood pressure
Massage reduces cortisol levels
Massage reduces depression and anxiety
Massage reduces emotional stress
Massage reduces joint stiffness
Massage reduces muscle tension
Massage reduces pain and discomfort
Massage reduces scar tissue formation
Massage reduces soft tissue knots and trigger points