Benefits of Massage
Therapeutic massage provides a number of health and wellness
related benefits. These benefits are delivered in a safe and natural holistic method and therefore, do not impose the harmful side
effects associated with prescribed medications or invasive medical procedures.
Therapeutic massage is wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body, for instance:
- Massage enhances ones state of well
being by releasing endorphins
- Massage enhances soft tissue healing
- Massage increases flexibility &
range of motion
- Massage increases muscle tone and performance
- Massage increases blood flow and circulation
- Massage increases dopamine &
serotonin levels
- Massage increases and improves lymphatic
fluid flow & drainage
- Massage stimulates the immune system
- Massage increases energy and vitality
Similarly, therapeutic massage is extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms
and conditions, for instance:
- Massage lowers high blood pressure
- Massage reduces cortisol levels
- Massage reduces depression and anxiety
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscle tension
- Massage reduces pain and discomfort
- Massage reduces scar tissue formation
- Massage reduces soft tissue knots and
trigger points